When you are rushing through a busy weeknight, the last thing you want to worry about is what to make for dinner. Finding time to cook a meal that is both delicious and nutritious can be a challenge, but it doesn’t have to be. With these 5 quick and easy recipes, you can whip up a flavorful dish in no time, leaving you with more time to relax and enjoy your evening.
1. One-Pot Pasta with Tomato and Basil: This simple and satisfying dish requires minimal prep and clean-up. In a large pot, combine 1 pound of pasta with 1 can of diced tomatoes, 4 cups of vegetable broth, and a handful of fresh basil leaves. Bring to a boil and cook until the pasta is al dente. Top with grated Parmesan cheese and serve.
2. Sheet Pan Chicken Fajitas: This recipe is a breeze to prepare and requires only one pan. Preheat your oven to 400°F and line a baking sheet with parchment paper. In a bowl, toss sliced bell peppers, onions, and chicken breast with olive oil and a packet of fajita seasoning. Spread the mixture onto the baking sheet and roast for 20-25 minutes, or until the chicken is cooked through. Serve with warm tortillas and your favorite toppings.
3. Quinoa Salad with Chickpeas and Vegetables: This refreshing salad is perfect for a quick and healthy dinner. Cook 1 cup of quinoa according to the package instructions and let it cool. In a large bowl, combine the cooked quinoa with canned chickpeas, diced cucumber, cherry tomatoes, and a handful of chopped fresh herbs such as parsley and mint. Dress with a simple vinaigrette made with olive oil, lemon juice, and salt and pepper.
4. Turkey and Broccoli Stir-Fry: This stir-fry comes together in no time and is a great way to use up leftover turkey or chicken. In a large skillet, heat some oil over medium-high heat and add diced turkey, broccoli florets, and sliced bell peppers. Cook until the turkey is heated through and the vegetables are tender-crisp. Add a splash of soy sauce and toss to combine. Serve over cooked rice or quinoa.
5. Black Bean and Corn Quesadillas: These quesadillas are an easy and crowd-pleasing dinner option. In a large skillet, heat a tortilla over medium heat and sprinkle one half with shredded cheese, canned black beans, and frozen corn kernels. Fold the tortilla in half and cook for 2-3 minutes on each side, or until the cheese is melted and the tortilla is crispy. Repeat with the remaining ingredients and serve with salsa and sour cream.
These quick and easy recipes are perfect for busy weeknights when you need a delicious meal on the table fast. Try them out and enjoy a stress-free dinner with minimal effort.
